Smoothies for health

Smoothies are basically the best food ever invented. Endless varieties and mixtures, smoothies are my breakfast bff and never get old.

My personal favorite is a green smoothie (or, as my 5-year-old says, “the green one”). Made with milk, yogurt, spinach, frozen peaches, frozen mango, and banana.

Aside from being completely delicious, this family-favorite green smoothie is the only way my child will eat spinach– and not just eat it, but beg me for more! Freeze leftovers (if you have any) into popsicles or into ice cubes and pop them into your next smoothie concoction.